ZYN Strengths Mapped to mg: Slim and Mini Guide

The ZYN we stock comes in two pouch types, Slim and Mini, with nicotine from 1.5 mg up to 16.5 mg per pouch. Every can is EU ZYN, and the number printed on it is milligrams of nicotine in each pouch.

ZYN Can Labels Mapped to Real mg

ZYN names its strengths Low, Normal, Strong, Extra Strong, Super Strong and Ultra Strong. Those names don't line up with milligrams across formats. A Mini Extra Strong holds less nicotine than a Slim Strong. Go by the mg figure.

Our scale: Light is under 5 mg, Medium is 5 to under 10 mg, Strong is 10 to under 15 mg, Extra Strong is 15 to under 25 mg, Extreme is 25 mg and up.

Looking for 12 mg, 17 mg or Stronger ZYN?

There is no 12 mg ZYN in this lineup. The two closest are the Slims at 11 mg and 13.5 mg.

The strongest ZYN we carry is a Slim at 16.5 mg per pouch. Nothing in the ZYN cans we carry goes above that. If you want 25 mg or more per pouch, the Extreme collection lists other brands at that level.

Mini Dry or Slim Moist

Dry Mini cans, such as ZYN Cool Mint Mini Dry, release flavour and nicotine gradually. Moist Slim cans like ZYN Spearmint Slim give flavour straight away. Same brand, noticeably different pace.

Flavours in the Current Lineup

Mint is the core of the range: Cool Mint, Spearmint and Menthol. Fruit options include Citrus, Black Cherry and Red Berry Fizz. Limited editions come and go, and they sell out fast. The ZYN collection shows what is in stock today.

Buying European ZYN

In most of Europe, shipping is free from €75. Outside Europe, the price depends on the destination and shows at checkout. Orders from the US and Canada go through pouchland.shop, which is 21+ only. You must be 18 or older to order from pouchland.com.

Tobacco products sold in the EU are regulated under the EU Tobacco Products Directive. Proposed changes to how nicotine pouches are treated are reported in trade press such as Tobacco Reporter long before anything becomes law.

When Your ZYN Flavour Is Out of Stock

ACE, Helwit, Killa and VELO all sell tobacco-free pouches in formats and strengths similar to ZYN. Match the mg per pouch from the table above, not the strength name on the can, and the switch will feel close to what you are used to.