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The Short Answer

ZYN is a tobacco-free nicotine pouch for adults who already use nicotine. It is not a stop-smoking product, it is not approved as one, and we do not sell it as one.

If you want to stop smoking, ask your doctor, a pharmacist or your country's quit-smoking service. They can tell you which approved options and support exist where you live.

What ZYN Is

ZYN is a small white pouch that sits between your gum and upper lip. It contains nicotine but no tobacco leaf. There is no smoke, and nothing to spit out.

ZYN comes in several flavours and strengths, and the nicotine content is printed on every can. We sort pouches by milligrams of nicotine per pouch: the light collection is under 5 mg, and the medium range runs from 5 mg to just under 10 mg.

Why We Do Not Call ZYN a Way to Quit

  • It contains nicotine. Nicotine is highly addictive. Moving from cigarettes to pouches is a change of product, not a stop to nicotine.
  • It is not an approved stop-smoking product. Only products approved for that purpose may be offered as a way to quit, and ZYN is not one of them.
  • Health questions belong with a professional. We can tell you what is in a can. We cannot tell you what it will do for you.

Before You Buy

ZYN is for adults aged 18 or over, or 21 or over in the United States. Read the can and use the product only as it describes. It is not for use during pregnancy or while breastfeeding. Keep cans away from children and pets.

Questions We Get About ZYN and Smoking

Is ZYN a smoking cessation product?

No. ZYN is not approved or sold as a way to stop smoking. For help to quit, talk to your doctor, a pharmacist or a quit-smoking service.

Does ZYN contain tobacco?

No. ZYN pouches contain no tobacco leaf. They do contain nicotine.

Is nicotine addictive?

Yes. Nicotine is a highly addictive substance, which is why every can carries a warning.

Who can buy ZYN from Pouchland?

Adults aged 18 or over, or 21 or over in the United States. We do not sell to anyone younger.

Where can I get help to stop smoking?

From your doctor or pharmacist, or from the quit-smoking service in your country. They can explain the approved options and support available where you live.

This product contains nicotine, which is a highly addictive substance. For adults 18+ only (21+ in the United States).

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